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[Download] Rise and Thrive: A Guide for Transforming Your Mood, Cultivating Inspiration, and Living Vibrantly with Chronic Illness by Masumi Goldman ~ eBook PDF Kindle ePub Free

Rise and Thrive: A Guide for Transforming Your Mood, Cultivating Inspiration, and Living Vibrantly with Chronic Illness

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You're tired of living with chronic illness, aren’t you? I understand. I’m tired of it, too. The achy joints, inflammation, and fatigue affect every part of your life, including your mindset. What if I told you that you can feel better? I’m not talking about feeling better physically, although that might be a side effect of reading this book and applying the knowledge. I’m talking about feeling anchored and inspired to move forward in life, despite the setback of having a chronic illness. As overwhelmed and exhausted as you may feel right now, you will actually feel like you have more energy and more time in your life by adding very specific daily habits to your routine. After living with a chronic illness for years, I’ve learned that daily habits matter more than ever when you are facing the unpredictable pain and fatigue that accompany autoimmune disorders like rheumatoid arthritis, lupus, and Lyme disease. The right habits will help you regain control over the trajectory of your future and build the life that you deserve—even if that life doesn’t resemble the life you had before your diagnosis. This book straddles the worlds of personal development and mindfulness. It is NOT intended to be a healing manual. Think of it as a how-to-thrive manual. In this book, you will embark on a 40+ day journey to regain control of your life by implementing specific healthy habits that will boost your mood. Each day, you will complete eight habits that can be done, regardless of how you feel physically. You will quickly see that it’s much easier to cultivate a positive outlook than it is to convince yourself of one. Whether you have rheumatoid arthritis, lupus, fibromyalgia, Lyme disease, or any other chronic condition, you can create an even better life than you had before your diagnosis. You have more control over your life than you are led to believe. You do NOT have to wait to heal in order to live well. You can learn how to live with chronic illness while building the life that you deserve. Join me, and begin to rise and thrive today.

eBook details

  • Title: Rise and Thrive: A Guide for Transforming Your Mood, Cultivating Inspiration, and Living Vibrantly with Chronic Illness
  • Author : Masumi Goldman
  • Release Date : *
  • Genre: Books,Medical Books,Medicine
  • Pages : * pages
  • Size : * KB

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